Events

Gather, Move, and Restore—Together

Upcoming experiences, retreats, classes, and community gatherings for women over 35. Come as you are; leave a little more like yourself.

All events below are placeholders — replace with real dates before launch.

Oct 17–19, 2026  ·  North Georgia Mtns

Autumn Restoration Weekend

A two-night retreat of movement, sound, and breathwork to ease into your next season.

● Limited — 12 spots

Nov 7–9, 2026  ·  Coastal Georgia

Coastal Reset Retreat

A restorative long weekend by the water for women ready to slow down.

● Waitlist open

Aug 19, 2026  ·  Johns Creek, GA

Full-Moon Sound Journey

An evening sound bath and guided meditation under the late-summer moon.

● A few spots left

Aug 12, 2026  ·  Atlanta, GA

Strength & Soothe Class

A 60-minute blend of strength, mobility, and nervous-system calm.

● Open

Sep 6, 2026  ·  Atlanta, GA

High-Vibrational Brunch

A nourishing brunch and women’s circle for connection and community.

● Open

Sep 9, 2026  ·  Virtual

Morning Mobility & Breath

A gentle live-online start to your day—mobility and breathwork.

● Open

Sep 18, 2026  ·  Atlanta, GA

Sunset Sound & Stillness

Wind down the week with immersive sound and quiet reflection.

● Open

Sep 23, 2026  ·  Johns Creek, GA

Mat Strength & Pilates

Low-impact strength and Pilates for steady, sustainable energy.

● Open

Oct 4, 2026  ·  Johns Creek, GA

Seasonal Wellness Circle

A grounding gathering to honor the shift into autumn, together.

● Open

Looking back

Moments From Past Gatherings

A look at the women, retreats, and celebrations from previous N.E.W. Body experiences.

Want First Access to New Dates?

Reach out to join the list and hear about upcoming experiences before they fill.