Upcoming experiences, retreats, classes, and community gatherings for women over 35. Come as you are; leave a little more like yourself.
Drop me a line if you need more info on these events. I’d be happy to help you find the perfect event for you.
Oct 17–19, 2026 · North Georgia Mtns
A two-night retreat of movement, sound, and breathwork to ease into your next season.
● Limited — 12 spots
Nov 7–9, 2026 · Coastal Georgia
A restorative long weekend by the water for women ready to slow down.
● Waitlist open
Aug 19, 2026 · Johns Creek, GA
An evening sound bath and guided meditation under the late-summer moon.
● A few spots left
Aug 12, 2026 · Atlanta, GA
A 60-minute blend of strength, mobility, and nervous-system calm.
● Open
Sep 6, 2026 · Atlanta, GA
A nourishing brunch and women’s circle for connection and community.
● Open
Sep 9, 2026 · Virtual
A gentle live-online start to your day—mobility and breathwork.
● Open
Sep 18, 2026 · Atlanta, GA
Wind down the week with immersive sound and quiet reflection.
● Open
Sep 23, 2026 · Johns Creek, GA
Low-impact strength and Pilates for steady, sustainable energy.
● Open
Oct 4, 2026 · Johns Creek, GA
A grounding gathering to honor the shift into autumn, together.
● Open
A look at the women, retreats, and celebrations from previous N.E.W. Body experiences.
Reach out to join the list and hear about upcoming experiences before they fill.
