N.E.W. Body by Ouida

Elevated Escapes

Step Away. Come Back Renewed.

Immersive retreats and private escapes for women ready to create real space to rest, breathe, and reconnect, held in beautiful places, shaped entirely around you and the women you gather.

Destination escape
Formats

Choose the Depth of Your Escape

Half & Full-Day

Half-Day & Full-Day

A single, spacious day of movement, stillness, and nourishment.

Weekend Escapes

Weekend Escapes

Two or three nights to truly unwind with a small, intimate group.

Destination & Private

Destination & Private Retreats

A curated journey to a destination of your choosing, or a private retreat at your residence.

A glimpse

Previous Experiences

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Movement
Sound
Gathering
Nourish
Upcoming retreat
Upcoming retreat

Autumn Restoration Weekend

October 17 to 19, 2026  ·  North Georgia Mountains  ·  Limited to 12 guests

Two nights of somatic movement, sound, breathwork, and nourishment for women ready to move gently into their next season.

Retreat name, dates, and location are prototype placeholders.

In their words

From Past Guests

I came home softer and clearer. The weekend gave me space I did not know I needed.

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Weekend escape

Every moment was considered. Beautiful, nourishing, and deeply restorative.

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Destination escape

I booked it for a milestone birthday and left with a whole new relationship with rest.

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Private retreat

Dreaming of Getting Away?

Tell us what you are imagining and we will design an escape around it.